It is a wonderful feeling for a woman when she is pregnant.But you should be sensible during this period for your new-comer.Need to take care of yourself for your baby.So, you should do and shouldn't do something in this time.
1.Need to take balance diet ,Don't eat much more at a time in this period.Have your meal time to time.
2.Eat fruits like dates,banana,coconut,grapes,mangoes ,oranges,pomegranates etc. which has heavy nutritional value. These fruits helps your baby get enough nutrition.You also try honey and milk.
3.Drink enough water at least 8 to 10 glasses everyday(it may vary in winter season).But you should drink water when you feel thirst.
4.Must be avoid alcohol and smoking.It is very bad for you and your baby.It causes breathing problems.
5.Try to avoid processed foods,fast foods,chocolate and anything which is very hot or very cold.
6.Get enough sleep at least 8 hours.Sleep early at night and get up early.
7.Don't wear tight clothes.
8.Don't watch television so much.Try not to hearing songs(mostly with loud music). Believe it or not it has bad effects on your baby and you also.